By knowing that all feelings matter gives me the power to take better care of me. My feelings matter.
Yes, I know that I will be fine and that eventually all will work out the way it is suppose to. I know that what is meant for me will always be for me. But, sometimes I need to take moment to pull myself together: Because sometimes the stuff that is thrown at me, gets… Continue reading Affirmation of the day: Giving myself a break
The act of self-care and healing comes from within. Whenever I take the time to do something for me, I am making the choice to show up for what matters. Healing is a slow winding road that is made easier with daily acts of self-care. I get to choose how I feed my body, mind… Continue reading Affirmation of the day: Something for myself