Affirmations

Affirmation of the day: Mastering my emotions

By knowing that all feelings matter gives me the power to take better care of me. My feelings matter.

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Affirmations

Affirmation of the day: Giving myself a break

Yes, I know that I will be fine and that eventually all will work out the way it is suppose to. I know that what is meant for me will always be for me. But, sometimes I need to take moment to pull myself together: Because sometimes the stuff that is thrown at me, gets… Continue reading Affirmation of the day: Giving myself a break

Affirmations

Affirmation of the day: Choosing wisely

If I really wanted to, I could find a million reasons to hate the life I live and be angry at the world. Or, I could find a million reasons to love my life and be happy with what ever comes my way. I will choose wisely.

Affirmations

Affirmation of the day: I owe myself love

I am learning that it is not selfish to love myself and care for my needs before others. By caring for me first, gives me the opportunity to open my heart to care for other people without feeling empty inside. I must take the time to regularly include in my life a little bit of… Continue reading Affirmation of the day: I owe myself love

Affirmations

Affirmation of the day: Something for myself

The act of self-care and healing comes from within. Whenever I take the time to do something for me, I am making the choice to show up for what matters. Healing is a slow winding road that is made easier with daily acts of self-care. I get to choose how I feed my body, mind… Continue reading Affirmation of the day: Something for myself