The next time I feel stressed. I will step back and inhale and exhale deeply. I will laugh and smile. I will remind myself who I am and why I am here. I will remind myself I am never given anything in this life that…
A simple shift in my thoughts can turn what looks like limitations into my true strengths. By being diligent in watching over my thoughts and paying attention to what I am allowing my mind to do for me, I will be able to shift my…
I am learning that my journey isn’t always about becoming anything. It’s more about learning from all the twist, turns, bumps and wrong turns, while un-doing everything I thought I should be. By embracing uncertainty and trusting my journey, I will be able to enjoy…
Sometimes my negative thinking holds me back from moving forward. By letting my past define my future I am not giving myself a chance to grow. So, from this moment on , I will make the choice to appreciate where I am, even if it’s…
