Affirmations, Inspiration

Affirmation

My happiness begins with me. Not with some 'thing' or some 'one', But within my beautiful one of kind self.

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Affirmations, Inspiration, Uncategorized

Let your ducks wonder

Perhaps you’ve heard the old saying, “get your ducks in a row”, meaning that you should be organized and prepared for ‘anything’ that might happen in order to control any problems that might arise. In reality, I have found that when I try to line my ducks in a row, or try to control life’s… Continue reading Let your ducks wonder

Inspiration, Uncategorized

Simplicity of Christmas

Simplicity becomes difficult to grasp during the Christmas season. Unfortunately we start to see decorations in stores before November even begins. We feel this pressure that we are behind if we don't start decorating before Thanksgiving. Instead of enjoying the moments of thankfulness for family, friends, and the meal placed before us, we rush our… Continue reading Simplicity of Christmas

Inspiration, Uncategorized

Gratitude unlocks the fullness of life

Thanksgiving is the time of year to gather with family and friends, taking the time to reflect on the year and count the big, along with the small, blessings that have occurred. It's the time of year we slow down, to be in the present moment and turn our eyes onto what is most important.… Continue reading Gratitude unlocks the fullness of life

Inspiration, Uncategorized

You can escape the story that keeps you in the past.

Why let your story keep you a prisoner? We become attached to our pain from the past.  We do not always know how to get rid of what haunts us. We play it over and over again in our thoughts. We keep it alive and fresh by not letting it stay in the past. We… Continue reading You can escape the story that keeps you in the past.

health & wellness, Inspiration, Uncategorized

You must first love yourself

The relationship you have with yourself is the most important one you will ever have.  What you think of yourself reflects so much of what you give to this world. How you view yourself will affect every relationship in your life. When you don't believe that you are good enough, there's a tendency to sabotage … Continue reading You must first love yourself