I need to ask my self: Am I talking about my problems to much and reinforcing them? Why do I keep choosing to talk about them again and again? What are my intention by choosing to holding onto this pain? Am I choosing to talk about what I am learning or am I talking about how bad things are in my life? Am I telling stories that are helpless or hopeful? Do I want to stay stuck where I am, or do I want to grow?
There is a point in my life that I need to let go of the stories that hold pain from my past and evolve into the person I am meant to be.