Affirmation of the day: I will practice

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I will take the time to practice non judgement, The practice of looking inward. The practice of doing no harm to myself or others. The practice of sitting in mindful thought and prayer. The practice of living in the moment. The practice of being thankful for the big and small gifts of life. I will practice these daily, knowing I am not perfect at them, but realizing it’s a daily practice in being the best me.

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