Affirmation of the day: My rise and falls define me


This roller coaster is your life. Never smooth, or free of unexpected lows, twist and turns. It’s a a ride that is full of emotions, with peaks of joy and valleys of heartache.  You can never expect or prepare for the situations that life takes you through.  It’s about the rise and falls that will define your journey. We may plan, hope, anticipate and imagine what we want, but there will always be life experiences that bring you to the edge of your seat. It’s how we choose to take the rise and falls that defines who we are, not our mistakes, fears, or failures that we are challenges with daily.