Because I have been judged by others, I will choose to understand others and the choices they make.
Because I have been rejected by others, I will choose acceptance
Because I have been shamed, I will choose compassion
Because I have been hurt by others, I will do my best not to hurt others because of my hurt.
I vow to be better then what has broke me-
To heal instead of becoming bitter because of someone else choices.
This will help guide me to act from my heart and not my pain.