Affirmation of the day: I owe myself love

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I am learning that it is not selfish to love myself and care for my needs before others. By caring for me first, gives me the opportunity to open my heart to care for other people without feeling empty inside. I must take the time to regularly include in my life a little bit of love and attention to my mind, body and soul. I owe to myself the love I so freely give to others.

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