I understand that wisdom comes from past mistakes and learning from them. I have not always trusted my inner wisdom. Learning to trust my journey towards self-love of who I am has included listening and forgiving myself for not always following what I intuitively knew…
To communicate from my heart and soul, I need to commit to myself to being aware of how and why I choose to communicate the way I do. Learning to consciously communicate will help me understand what intentions I have during any particular encounter. This…
I will close my eyes and gently allow my breath to deepen. Breathing in the idea of serenity and peace, then breathing out all chaos and confusion I hold in my mind. In my minds eye I will visualize a peaceful place. Without judging, I…
